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	<title>The Ancient Paths Family Farm &#187; Health</title>
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	<link>http://theancientpathsfamilyfarm.wordpress.com</link>
	<description>Getting Back to Basics in Health and Nutrition</description>
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		<title>The Ancient Paths Family Farm &#187; Health</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com</link>
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		<title>Stinging Nettle for Allergies</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/06/02/stinging-nettle-for-allergies/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/06/02/stinging-nettle-for-allergies/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 19:08:16 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Alternative Therapy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Stinging Nettle]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=138</guid>
		<description><![CDATA[To the wild food and herb forager who has learned to respect its sting and recognize its attributes, stinging nettle is a true delight.  From ancient Greece to the present, nettle (both leaf and root) has been used for treating a wide range of ailments.  Stinging nettle leaf has anti-inflammatory and diuretic properties.  Stinging nettle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=138&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/06/02/stinging-nettle-for-allergies/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<item>
		<title>The Seed and Round-Up Monopoly</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/05/28/the-seed-and-round-up-monopoly/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/05/28/the-seed-and-round-up-monopoly/#comments</comments>
		<pubDate>Wed, 28 May 2008 14:35:49 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Good Stewardship]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Montsano and the farmer]]></category>
		<category><![CDATA[Round-Up]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=136</guid>
		<description><![CDATA[I&#8217;ve been wanting to write about the struggle between the big agricultural industry and the small farm for some time, but I&#8217;ve not had the chance to put it together just yet.  Small farmers are really struggling to make ends meet when the &#8220;big guys&#8221; push for legislation that makes things hard for the little [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=136&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/05/28/the-seed-and-round-up-monopoly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<item>
		<title>Tips to Gauge Your Health</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/05/23/tips-to-gauge-your-health/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/05/23/tips-to-gauge-your-health/#comments</comments>
		<pubDate>Fri, 23 May 2008 18:01:33 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Tips to gauge your health]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=135</guid>
		<description><![CDATA[In a local paper the other day an article was published that I really appreciated.  Below are some excerpts from it.  I have made a few changes to some sentences and have included links to things I thought were relevant.  You can view the original article here.
In his new book, Medical Crisis:  Secrets Your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=135&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/05/23/tips-to-gauge-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<title>Saving Money At The Grocery Store</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/05/01/saving-money-at-the-grocery-store/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/05/01/saving-money-at-the-grocery-store/#comments</comments>
		<pubDate>Thu, 01 May 2008 19:04:53 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Good Stewardship]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[money saving tips]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=132</guid>
		<description><![CDATA[Several years ago our family began scouring through our lives and our lifestyle to cut costs wherever we could.  We had some tough seasons, financially speaking, and it was critical that we cut back wherever we could.  I thought I&#8217;d share some of the things we&#8217;ve done that have been helpful.  Maybe [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=132&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/05/01/saving-money-at-the-grocery-store/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<item>
		<title>Tips To Start Eating Organically</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/04/23/tips-to-start-eating-organically/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/04/23/tips-to-start-eating-organically/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 20:39:31 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=129</guid>
		<description><![CDATA[Eating organically is something that many of us are interested in doing but when we look at the prices of organic produce or organically produced foods, we sometimes opt for non-organic.  Then there are those times when we take the plunge and buy some fresh, preferably local, organic produce but don&#8217;t get it eaten [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=129&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/04/23/tips-to-start-eating-organically/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<item>
		<title>Real Nutrition News</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/04/22/real-nutrition-news/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/04/22/real-nutrition-news/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 21:44:15 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=121</guid>
		<description><![CDATA[I have this impressive catalog/magazine here on my table and I just found it online so now I can share it with my online friends.   
Real Nutrition News
It has some very interesting information in it related to nutrition and health that I&#8217;ve been reading elsewhere:  in books, news articles, other magazines, etc. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=121&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/04/22/real-nutrition-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<item>
		<title>Bottled Water &#8211; Did You Know&#8230;?</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/03/12/bottled-water-did-you-know/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/03/12/bottled-water-did-you-know/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 16:23:40 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Good Stewardship]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[bottled water]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[waste]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=115</guid>
		<description><![CDATA[Our county public works department has a recycling department and we received a regular mailer from them this week.  I wanted to share what they included in the latest newsletter.  It makes me SO glad to have well water and that we don&#8217;t use plastics!!  DH was up late the other night [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=115&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/03/12/bottled-water-did-you-know/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<item>
		<title>Interactive Nutritional Resources</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/02/05/interactive-nutritional-resources/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/02/05/interactive-nutritional-resources/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 01:44:28 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=75</guid>
		<description><![CDATA[I have just added a new category of links today &#8211; Interactive Nutritional Resources.  The first link is for My Pyramid, which is sponsored by the USDA and based on the food guide pyramid.  At that site you can enter your age, sex, weight, height and activity level and after clicking &#8220;submit&#8221; you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=75&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/02/05/interactive-nutritional-resources/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<media:content url="http://theancientpathsfamilyfarm.files.wordpress.com/2008/02/mypyramid400.jpg" medium="image">
			<media:title type="html">My Pyramid</media:title>
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		<item>
		<title>Whole Foods Vs Modern Chemistry</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2007/12/23/whole-foods-vs-modern-chemistry/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2007/12/23/whole-foods-vs-modern-chemistry/#comments</comments>
		<pubDate>Mon, 24 Dec 2007 06:52:22 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/2007/12/23/whole-foods-vs-modern-chemistry/</guid>
		<description><![CDATA[Not too many decades ago we found the miracle of chemistry.  We found, and believed, that we could attain better nutrition through modern chemistry with synthetic nutrients.  We also found the wonder of prepared foods in the form of canned goods and prepared boxed meals (&#8220;just add water&#8221;).  We began to &#8220;enhance&#8221; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=69&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2007/12/23/whole-foods-vs-modern-chemistry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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			<media:title type="html">cornocopia</media:title>
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	</item>
		<item>
		<title>Natural, Non-Toxic Cleaners and Personal Products</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2007/12/19/natural-non-toxic-cleaner/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2007/12/19/natural-non-toxic-cleaner/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 01:21:04 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
				<category><![CDATA[Good Stewardship]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Natural Green Soap]]></category>
		<category><![CDATA[Natural Household Cleaners]]></category>
		<category><![CDATA[Natural Personal Products]]></category>
		<category><![CDATA[URI]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/2007/12/19/natural-non-toxic-cleaner/</guid>
		<description><![CDATA[          Does this make you think of &#8220;clean&#8221;?             
Some of the worst culprits contributing to environmental pollution are found right under our noses &#8211; under our sinks even.  Petroleum based household cleaners can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theancientpathsfamilyfarm.wordpress.com&blog=1876477&post=68&subd=theancientpathsfamilyfarm&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2007/12/19/natural-non-toxic-cleaner/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
		</media:content>

		<media:content url="http://theancientpathsfamilyfarm.files.wordpress.com/2008/02/images-4.thumbnail.jpeg" medium="image">
			<media:title type="html">Smoke Stack</media:title>
		</media:content>

		<media:content url="http://theancientpathsfamilyfarm.files.wordpress.com/2008/02/images-6.thumbnail.jpeg" medium="image">
			<media:title type="html">household cleaners - toxic</media:title>
		</media:content>

		<media:content url="http://theancientpathsfamilyfarm.files.wordpress.com/2008/02/bubbly_burn2-150x62.thumbnail.jpg" medium="image">
			<media:title type="html">bubbly burn</media:title>
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