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	<title>The Ancient Paths Family Farm</title>
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	<link>http://theancientpathsfamilyfarm.wordpress.com</link>
	<description>Getting Back to Basics in Health and Nutrition</description>
	<pubDate>Thu, 05 Jun 2008 03:46:25 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Stinging Nettle for Allergies</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/06/02/stinging-nettle-for-allergies/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/06/02/stinging-nettle-for-allergies/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 19:08:16 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Alternative Therapy]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Allergies]]></category>

		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Stinging Nettle]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=138</guid>
		<description><![CDATA[To the wild food and herb forager who has learned to respect its sting and recognize its attributes, stinging nettle is a true delight.  From ancient Greece to the present, nettle (both leaf and root) has been used for treating a wide range of ailments.  Stinging nettle leaf has anti-inflammatory and diuretic properties.  Stinging nettle [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/06/02/stinging-nettle-for-allergies/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
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	</item>
		<item>
		<title>The Seed and Round-Up Monopoly</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/05/28/the-seed-and-round-up-monopoly/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/05/28/the-seed-and-round-up-monopoly/#comments</comments>
		<pubDate>Wed, 28 May 2008 14:35:49 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Good Stewardship]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Montsano and the farmer]]></category>

		<category><![CDATA[Round-Up]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=136</guid>
		<description><![CDATA[I&#8217;ve been wanting to write about the struggle between the big agricultural industry and the small farm for some time, but I&#8217;ve not had the chance to put it together just yet.  Small farmers are really struggling to make ends meet when the &#8220;big guys&#8221; push for legislation that makes things hard for the little [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/05/28/the-seed-and-round-up-monopoly/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
		</media:content>
	</item>
		<item>
		<title>Tips to Gauge Your Health</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/05/23/tips-to-gauge-your-health/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/05/23/tips-to-gauge-your-health/#comments</comments>
		<pubDate>Fri, 23 May 2008 18:01:33 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Tips to gauge your health]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=135</guid>
		<description><![CDATA[In a local paper the other day an article was published that I really appreciated.  Below are some excerpts from it.  I have made a few changes to some sentences and have included links to things I thought were relevant.  You can view the original article here.
In his new book, Medical Crisis:  Secrets Your [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/05/23/tips-to-gauge-your-health/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
		</media:content>
	</item>
		<item>
		<title>The Economy is Terrible, and That&#8217;s Great News!</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/05/15/the-economy-is-terrible-and-thats-great-news/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/05/15/the-economy-is-terrible-and-thats-great-news/#comments</comments>
		<pubDate>Thu, 15 May 2008 20:23:47 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[Home Based Business Opportuinty]]></category>

		<category><![CDATA[Work From Home]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=133</guid>
		<description><![CDATA[Are you looking for a way to supplement your income?  According to the news reports today, the majority of Americans are concerned about how they&#8217;re going to make ends meet.  How many of us have had to make decisions between giving to those in need or paying your living expenses?  How about [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/05/15/the-economy-is-terrible-and-thats-great-news/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
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	</item>
		<item>
		<title>Saving Money At The Grocery Store</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/05/01/saving-money-at-the-grocery-store/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/05/01/saving-money-at-the-grocery-store/#comments</comments>
		<pubDate>Thu, 01 May 2008 19:04:53 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Good Stewardship]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[money saving tips]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=132</guid>
		<description><![CDATA[Several years ago our family began scouring through our lives and our lifestyle to cut costs wherever we could.  We had some tough seasons, financially speaking, and it was critical that we cut back wherever we could.  I thought I&#8217;d share some of the things we&#8217;ve done that have been helpful.  Maybe [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/05/01/saving-money-at-the-grocery-store/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
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		<item>
		<title>Tips To Start Eating Organically</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/04/23/tips-to-start-eating-organically/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/04/23/tips-to-start-eating-organically/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 20:39:31 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Organic]]></category>

		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=129</guid>
		<description><![CDATA[Eating organically is something that many of us are interested in doing but when we look at the prices of organic produce or organically produced foods, we sometimes opt for non-organic.  Then there are those times when we take the plunge and buy some fresh, preferably local, organic produce but don&#8217;t get it eaten [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/04/23/tips-to-start-eating-organically/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
		</media:content>
	</item>
		<item>
		<title>Real Nutrition News</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/04/22/real-nutrition-news/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/04/22/real-nutrition-news/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 21:44:15 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Health]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[fresh produce]]></category>

		<category><![CDATA[vitamins]]></category>

		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=121</guid>
		<description><![CDATA[I have this impressive catalog/magazine here on my table and I just found it online so now I can share it with my online friends.   
Real Nutrition News
It has some very interesting information in it related to nutrition and health that I&#8217;ve been reading elsewhere:  in books, news articles, other magazines, etc. [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/04/22/real-nutrition-news/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
		</media:content>
	</item>
		<item>
		<title>Eating Fresh Local Produce</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/04/06/eating-fresh-local-produce/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/04/06/eating-fresh-local-produce/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 16:35:10 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Good Stewardship]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[local produce]]></category>

		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=119</guid>
		<description><![CDATA[In an effort to eat fresh whole foods, we often wonder how we&#8217;re supposed to get fresh local produce all year long.  We don&#8217;t always know what is fresh in our local area, but we do know that strawberries aren&#8217;t fresh and local products in January.  The National Resource Defense Council has a helpful site [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/04/06/eating-fresh-local-produce/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
		</media:content>
	</item>
		<item>
		<title>&#8220;The Feast&#8221; Starter Pack</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/03/27/the-feast-starter-pack/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/03/27/the-feast-starter-pack/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 00:24:28 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Product Reviews]]></category>

		<category><![CDATA[suppliments]]></category>

		<category><![CDATA[whole food]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=118</guid>
		<description><![CDATA[THE FEAST™ &#8220;Starter Pack&#8221;
Order your Special Introductory “Starter Pack” and enjoy, Special savings, FREE gifts, and an iron-clad no-risk guarantee
Your Special Introductory “Starter Pack” includes…
One 300 gram canister of         The Feast™ - This is a 30-day supply of         the [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/03/27/the-feast-starter-pack/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/theancientpathsfamilyfarm-128.jpg" medium="image">
			<media:title type="html">The Ancient Paths Family Farm</media:title>
		</media:content>

		<media:content url="http://www.uriinternational.com/images/speacial_starter_pack.jpg" medium="image" />

		<media:content url="http://www.uriinternational.com/images/thefeast_magalog_special.jpg" medium="image">
			<media:title type="html">The Feast</media:title>
		</media:content>
	</item>
		<item>
		<title>The Health Benefits of Grass Fed Meats</title>
		<link>http://theancientpathsfamilyfarm.wordpress.com/2008/03/12/the-health-benefits-of-grass-fed-meats/</link>
		<comments>http://theancientpathsfamilyfarm.wordpress.com/2008/03/12/the-health-benefits-of-grass-fed-meats/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 18:13:11 +0000</pubDate>
		<dc:creator>theancientpathsfamilyfarm</dc:creator>
		
		<category><![CDATA[Grass Fed Livestock]]></category>

		<guid isPermaLink="false">http://theancientpathsfamilyfarm.wordpress.com/?p=70</guid>
		<description><![CDATA[Our family farm consists of grass fed beef, sheep and free range poultry.  In the beginning we couldn&#8217;t afford grain to feed to the animals so we stuck just to grass and grass hay.  We were looked down upon by friends and neighbors who would tell us that our meat would be tough [...]]]></description>
		<wfw:commentRss>http://theancientpathsfamilyfarm.wordpress.com/2008/03/12/the-health-benefits-of-grass-fed-meats/feed/</wfw:commentRss>
	
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			<media:title type="html">The Ancient Paths Family Farm</media:title>
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